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  • Dr. Kiskila answers frequently asked questions about physical therapy. Physical therapy is rehabilitation to help restore your health and strength, alleviate pain and learn about your condition. https://www.marquemedical.com/q-and-a-with-dr-kiskila-this-months-topic-physical-therapy/

    Pinned: 17 Feb 2017
  • Have you ever been laying in bed at night unable to fall asleep for hours on end? If so, you are not alone; 10 out of every 12 people have experienced this at least 100 times in their life. This is better known as insomnia, which is the difficulty of falling or staying asleep. https://www.marquemedical.com/insomnia-by-your-marque-team/

    Pinned: 10 Feb 2017
  • Our Feb. newsletter written by Marque physicians and staff is filled with helpful articles to keep you healthy this season! http://www.icontact-archive.com/KZpoqXr_ydUGT4Q0fkqeSViXYnWfu0sn?w=1

    Pinned: 7 Feb 2017
  • February is heart month! Learn about heart health in Dr. Wade's thoughtful and very informative article: https://www.marquemedical.com/is-it-my-heart-by-mark-wade-m-d/

    Pinned: 1 Feb 2017
  • A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let's begin by defining what a healthy eating plan is. https://www.marquemedical.com/healthy-eating-by-marilee-tapley/

    Pinned: 26 Jan 2017
  • Dr. Kiskila answers frequently asked questions about smog and how it can compromise your health. Smog can be harmful to your lungs, exacerbate lung-related issues like asthma and bronchitis, and can decrease lung function causing cough, wheeze, or shortness of breath. https://www.marquemedical.com/q-and-a-with-dr-kiskila-this-months-topic-smog/

    Pinned: 24 Jan 2017
  • Ear infections occur when a cold or allergy attack and fluid then gets trapped in the middle ear. The tubes that connect your ear to your throat are called the Eustachian tubes. If a person gets a cold, it can cause this tube to swell which makes it a perfect place for germs to grow. Learn more here: https://www.marquemedical.com/ear-infections-get-the-facts-by-maria-ramos/

    Pinned: 20 Jan 2017
  • If you are engaging in strenuous activity or fall and all of a sudden you feel a sharp pain that doesn’t go away in your wrist, ankle, knee, or finger, this pain could be a sprain. Sprains most often occur on the wrist, ankle, knee or thumb. https://www.marquemedical.com/fast-facts-about-sprains-and-strains-by-christy-hayes/

    Pinned: 17 Jan 2017
  • Cold or extremely hot and dry weather brings dry hair and skin, along with itchy scalp with flaky dandruff. Here are some tips to help all year long when there is low moisture in the air: https://www.marquemedical.com/weather-hair-and-skin-care-by-sharron-johnson-horton/

    Pinned: 13 Jan 2017
  • Fiber is vital for the body and digestive tract. It aids in the prevention of illnesses like cancer and it promotes digestion and maintains a healthy heart. https://www.marquemedical.com/the-importance-of-fiber-by-bree-ogden/

    Pinned: 10 Jan 2017