Health Center

July 29, 2016

Vitamin D: The Secret to Healthy Bones by Russell Alterman, D.O.

Vitamin D is essential to our health. We need this nutrient to maintain health in our bones and other parts of our bodies.  Vitamin D helps […]
July 26, 2016

What Your Nails Reveal About Your Health and Ways to Keep Them Strong by Bree Ogden

Your fingernails – composed of laminated layers of the protein keratin – are horn-like envelopes covering the tips of the fingers and toes. Healthy nails are […]
July 21, 2016

Common Summer Health Issues to Avoid by Megan Goslee, LVN

Health issues can get in the way of your summer fun and you don’t want that happening. Some common ailments are bed bugs, heat rash, food […]
July 19, 2016

Quick and Easy Workouts for People on the Go by Hannah Uong

People today juggle multiple duties and many are constantly balancing between busy careers, family, and health.  They tend to care for their children and/or spouse before […]