Health Center

March 11, 2016

Balancing Calories by Estefani Lopez

A calorie is a unit of energy. Calories are essential for human health and everyone requires different amounts of energy per day depending on age, size […]
March 11, 2016

Coloring Isn’t Just for Kids by Megan Goslee, LVN

Coloring has always been a childhood favorite, but recent studies have shown it’s not just fun or beneficial for kids; recently adults have been putting their […]
March 3, 2016

How to Stay Healthy in the Spring by Janell Pierce

Ah, springtime. There’s something simply magical about the season, yet again, there’s also the dark side of spring – allergies and colds. We all know the […]
February 18, 2016

Benefits of Stress by Your Marque Team

We all know stress is bad for you. We’ve heard it over and over that stress is one of many factors that contributes to health problems […]