Health Center

May 16, 2016

Aromatherapy: Triggering Our Innate Healing Process by Ann Marie Byrd, PHD

Our lives move at a rapid pace, and each and every one of us has demands on our time and energy on a daily basis.  One […]
May 16, 2016

Whole Grains: Important for a Healthy Diet by Ashley Terry

Grains are an important part of our daily diet. While the most commonly consumed grains are wheat and corn, the kind most of us eat on […]
May 13, 2016

Common Child Injuries and Prevention by Diana Lopez

Children’s days are usually filled with running, jumping, climbing, sports and other fun activities that keep them active and ‘on-the-go.’ Along with all the fun comes […]
May 13, 2016

Ways to Deal with Anxiety by Alyssa Sota

Stress and anxiety are a normal part of life, but for some people, they can become bigger issues.  It’s necessary for both your body and mind […]