Health Center

August 25, 2016

The Importance of Exercise by Alyssa Roberts, LVN

Are you thinking about getting healthier and in shape?  The amount of weekly exercise should be based off of individual goals. Setting goals plays a major […]
August 23, 2016

Sleep by Your Marque Team

Why is sleep important? Sleep is vital in the healing and repair of our heart and blood vessels, our memory, regulating our moods, reducing stress and […]
August 18, 2016

Parkinson’s Disease by Darren Naito

My mother was diagnosed with Parkinson’s disease (PD) at a very young age.  Parkinson’s disease is a progressive disorder of the nervous system that affects a […]
August 16, 2016

Anterior Cruciate Ligament (ACL) Injury by Janell Pierce

The Anterior Cruciate Ligament (ACL) is one of the four main ligaments within the knee. It connects the thigh bone (femur) to the shin bone (tibia). […]