Health Center

January 13, 2017

Weather Hair and Skin Care by Sharron Johnson-Horton

Cold, dry and hot weather can have a major effect on your hair and skin. Dry, brittle hair and skin is a common problem year-round.  These […]
January 10, 2017

The Importance of Fiber by Bree Ogden

I’ve been gluten-free for over ten years. I always learned how to pack my own gluten-free lunches, snacks and dinners.  It wasn’t until after college, when […]
January 3, 2017

Q. and A. with Dr. Kiskila – This Month’s Topic: Getting in Shape

Question- Dr. Kiskila, I would like to lose weight and get in shape this new year, but I do not know where to start.  Do you […]
January 3, 2017

The Benefits of Counting Calories by Chantel Brown, LVN

So here we are – the holidays are over, and we are left staring at our scales in disbelief. We’ve all been in this situation. Now […]