Health Center

April 8, 2019

Do You Wear Makeup? Skin Care Tips 101 by Shay Mendoza

For women of all ages, from preteen to those enjoying their retirement, we have all learned to deal with our flaws. Fortunately, we do have a […]
April 8, 2019

Q. & A. with Bree Maloney – Nutrition

Question– What do you consider to be a healthy diet? Answer- I consider a healthy diet to be a balance of fruits, veggies, grains, protein, fat […]
March 12, 2019
young girl applying sunscreen to her arm at tropical beach

How to Prevent & Soothe Sunburns

    Nothing will ruin an amazing day at the beach faster than a sunburn. You just finished your daily activities out in the sun, you […]
March 12, 2019
hand resting on knee in meditation pose

7 Ways to Reduce Stress for Better Productivity

  Life is hectic. We live in a stress-filled world. Our workplaces are so competitive that if you aren’t constantly striving to be better, you’ll be […]