Health Center

June 27, 2017

Difficulty with Sleep? by Dalip Tibb, M.D.

It doesn’t matter if you are a CEO, accountant, fire fighter, or a truck driver, every worker needs a good night’s sleep to perform well at […]
June 27, 2017

The Power of Plants by Bree Ogden

Do plants matter? Yes, in fact they DO. Not only are plants pretty to look at, but emerging evidence and studies have proven that exposure to […]
June 27, 2017

What’s in the Meat? The Pros and Cons of Eating Red Meat by Keilah Martinez

Summer is here and many families and friends are gathering for a BBQ or a party for fun times and great food. How can you resist […]
June 21, 2017

The Cold Shower Challenge by David Waterman

Cold showers can be unpleasant, but just like many other things in life that are good for you, they are not necessarily enjoyable.  Recently I have […]