Health Center

September 19, 2017

When to Use Ice & Heat, Separately and Together

  At different times in our lives, our mothers, past doctors, or athletic coaches may have told us to put some ice or some heat on […]
September 19, 2017

7 Reasons Why Effective Stretching Exercises are Important

  You’ve most likely heard that you should stretch before you exercise. But why? While most of us understand that we should stretch, we don’t always […]
September 14, 2017

Flu Season Is Here! By E. Chad Schmidgal, MD

What is the flu? The flu, short for influenza, is a respiratory illness caused by a virus that infects the nose, throat, and lungs. People infected […]
September 13, 2017

Q. and A. with Dr. Kiskila- This Month’s Topic: Broken Capillaries

Question- Dr. Kiskila, what are broken capillaries? Answer- Broken capillaries are tiny blood vessels that look like spider veins or tree branches when they are visible […]