Health Center

October 19, 2017

10 Tips for a Thinner Thanksgiving by Bree Maloney

Gravy, creamed corn, stuffing, turkey, ham and cranberry sauce… All the delicious ingredients we think of when it comes to Thanksgiving. The holidays are the hardest […]
October 19, 2017

Mental Illness by Ashley Downes

What is mental illness? Mental illness can refer to a vast range of mental health conditions. Mental illness is associated with distress and/or problems functioning in […]
October 19, 2017

10 Things for Parents to Know About the 2017-2018 Flu Vaccine by Colleen Kraft, M.D., FAAP

Here are 10 things you need to know about the 2017-2018 influenza vaccine:  The flu vaccine is essential for children. The flu virus is common and unpredictable, […]
October 19, 2017

Physical Activity – How Much is Enough? By Russell Alterman, D.O.

In our busy lives we try to balance work and play.  The more complexity we build into our lives, the greater is the need to play.  […]