Health Center

October 19, 2017

Physical Activity – How Much is Enough? By Russell Alterman, D.O.

In our busy lives we try to balance work and play.  The more complexity we build into our lives, the greater is the need to play.  […]
October 19, 2017

Prevention: Dancing Injuries by Dakota McCarthy

Dancing, while a beautiful and expressive performance art, can easily lead to injuries if one is not careful. As a dedicated dancer for four years in […]
October 12, 2017

How to Help Your Dry Lips During Winter by Keilah G. Martinez

With the cooler winter weather coming, there are many skin problems that can make this season unpleasant and bothersome. One of winter’s problems is having dry, […]
October 10, 2017

SAD (Seasonal Affective Disorder) by Megan Stiefel

During the winter months, people often find themselves feeling more depressed or anxious.  Some may wonder if this feeling is due to the months slipping by, […]