Health Center

May 22, 2018

Brian Power by Sharron Horton

If you are feeling mentally slow lately, maybe it’s time to get into a brain-oriented workout routine. The brain is a fascinating organ that needs more […]
May 22, 2018

Dementia by Krista Clark

Approximately 47.5 million people worldwide are living with dementia. That number is expected to increase to 115.4 million by the year 2050. With no known cure, […]
May 22, 2018

After a Concussion: Returning to School and Play by Colleen Kraft, M.D.

After a concussion, it is common for many parents and coaches ask when their child/athlete can return to their sport or to recreational activities. However, it […]
May 9, 2018

Injury Prevention Through Strength Training: How and Why

  No matter your lifestyle, ankle twists and back injuries can happen. One of the best ways to prevent them is to strengthen the supporting muscles […]