Health Center

September 10, 2018
young woman exercising hips in yoga pose

5 Exercises to Strengthen Your Hips

If you are like the average person, you probably have never thought about needing to exercise your hips. However, exercising that part of your body is […]
September 10, 2018

Health Benefits of Pumpkin by Lauren Mitchell

Fall is here – which also means pumpkin season! But there’s more to pumpkins than pie- pumpkins offer many health benefits! Both fresh and canned pumpkin […]
September 10, 2018

Candida Infections of the Mouth, Throat and Esophagus by Marilee Tapley

Candidiasis in the mouth and throat is also called “thrush” or oropharyngeal candidiasis.  Candidiasis in the esophagus (the tube that connects the throat to the stomach) […]
September 10, 2018

Seasonal Allergies in Children by Colleen Kraft, M.D.

Allergies often start in childhood and continue throughout life. Allergies are caused by the body’s reaction to substances called “allergens,” which trigger the immune system to […]