Health Center

July 16, 2018

Heat Stroke by Rita Laukkanen

Heat stroke is caused by your body overheating. It usually is a result of prolonged exposure to hot temperatures. Heatstroke can occur if your body temperature […]
July 16, 2018

Why Does Our Hair Turn Grey? By Marianne Leffert

Have you, or one of your friends ever noticed a new grey hair on your head!? It doesn’t matter if you were in your early teens […]
July 16, 2018

How Much Water You Should Drink to Stay Hydrated by Your Marque Team

  Water makes up approximately 60% of the body’s weight. This liquid is imperative for proper tissue function; everything from waste removal, to temperature regulation uses […]
July 16, 2018

The Real Reasons You Should Be Cooling Down Post-Workout

 It’s been debated throughout the medical world whether a cool down is necessary after an intense exercise session. Research trials suggest that the effects of cooling […]