Health Center

December 5, 2012

Avoid Getting Sick During the Holiday Season by George Lindsey, M.D. FACP

It is the worst feeling to be sick during the holidays. Here are some quick tips to help keep you safe, healthy, and wise… Stick to […]
December 3, 2012

Tips to Beat the Holiday Blues by Christy Hayes

The holidays can be fun and festive, but also they can be stressful and overwhelming.  Here are some ideas to help beat the holiday blues: Plan […]
November 28, 2012

Altitude Sickness by Nathan Kiskila, M.D.

  Board Certification: Family Practice Many of our patients are traveling to the mountains this winter on vacation.  Altitude sickness is a general term encompassing a […]
November 20, 2012

Stress Management 101 by Chad Abbott, M.D.

  of the most important aspects of our well-being is the impact of stress on our bodies and minds. Our society is stressed and the statistics […]