Health Center

March 6, 2013
Young business executive using laptop

Stuck in a Seat at Work? Tips to Stay Healthy

  Historically speaking, the human body was designed for hunting and gathering.  In contrast, contemporary work life often requires many of us to sit sedentary at […]
March 4, 2013

Travel Tips for Expecting Mothers by Minnie Alcantara

Traveling while pregnant is generally safe as long as there are no identified complications or concerns about the pregnancy. Here are a few tips to consider […]
February 28, 2013

Eye Twitching by K. Verdugo

Eye twitching (blepharospasm) is an involuntary spasm or blinking of the eyelid which can last for days or even weeks.  In most cases, eventually it will […]
February 26, 2013

Spring Sports Injuries by Dorcas Eaves, M.D.

Spring sports are finally here!  Pain or injury will take the fun out of any sport.  I compiled a list of the most common injuries to […]