Health Center

January 3, 2013

Are You Fit Enough to Get Fit? by Nathan Kiskila, M.D.

  I addressed this concern in the past, but it’s time to revisit this topic since many people resolve to make physical fitness a goal for […]
January 2, 2013

Getting Organized….For Life! by Chad Abbott, M.D.

  You will notice that health is on that list.  Unfortunately, it is often the one thing that gets forgotten among the countless things which need […]
December 19, 2012

Mindful Eating This Christmas Season

For some, the holiday season consists of an over-indulgence of tasty foods precipitated by a New Year’s resolution to lose weight.  It is possible to still […]
December 13, 2012

Kitchen Injuries by Magda Austin

Injuries in the kitchen can not only ruin a good meal, but they could be severe enough to send you into our clinic. Lacerations, burns, and […]