Health Center

October 18, 2018

Flu Basics by Linette Anaya-Lavenant

The flu which is also known as the influenza is a contagious illness which is caused by a virus which affects mostly the nose, lungs and […]
October 18, 2018

Physical Activity – How Much is Enough? By Russell Alterman, D.O.

In our busy lives we try to balance work and play.  The more complexity we build into our lives, the greater is the need to play.  […]
October 18, 2018

How to Reduce Workplace Stress by Jesika Shipp

It is no surprise that many people experience a great deal of stress in the workplace. Having too much stress at work can lead us to […]
October 18, 2018

The Basics of Healthy Skin Care by Krista Clark

Taking care of your skin and moisturizing daily is extremely important, especially if you want to keep those wrinkles away and have your skin looking fresh […]