Health Center

December 19, 2012

Mindful Eating This Christmas Season

For some, the holiday season consists of an over-indulgence of tasty foods precipitated by a New Year’s resolution to lose weight.  It is possible to still […]
December 13, 2012

Kitchen Injuries by Magda Austin

Injuries in the kitchen can not only ruin a good meal, but they could be severe enough to send you into our clinic. Lacerations, burns, and […]
December 5, 2012

Avoid Getting Sick During the Holiday Season by George Lindsey, M.D. FACP

It is the worst feeling to be sick during the holidays. Here are some quick tips to help keep you safe, healthy, and wise… Stick to […]
December 3, 2012

Tips to Beat the Holiday Blues by Christy Hayes

The holidays can be fun and festive, but also they can be stressful and overwhelming.  Here are some ideas to help beat the holiday blues: Plan […]