Health Center

January 3, 2013

Tips for a Healthy Pregnancy by Minnie Alcantara

Pregnancy is an exciting journey for expecting mothers.  Here are a few suggestions to help you have a healthy pregnancy. 1.         Contact your healthcare provider.  Schedule […]
January 3, 2013

Do You Suffer From Allergies? by Rachael Chastain

A runny nose, watery-itchy eyes, sneezing, sinus headaches, skin rash, eczema, congestion, nasal polyps, and asthma are all caused by allergies.  Allergies are the fifth leading […]
January 3, 2013

Are You Fit Enough to Get Fit? by Nathan Kiskila, M.D.

  I addressed this concern in the past, but it’s time to revisit this topic since many people resolve to make physical fitness a goal for […]
January 2, 2013

Getting Organized….For Life! by Chad Abbott, M.D.

  You will notice that health is on that list.  Unfortunately, it is often the one thing that gets forgotten among the countless things which need […]