Health Center

February 25, 2014

Eat Your Fruit, Don’t Drink It! by D.M.

A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals, and […]
February 20, 2014

Stretching is Relaxing by Stan Wasbin, M.D.

Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.”  True enough regarding our brain; but, can […]
February 18, 2014

The Benefits of Drinking Coffee by Carlie Jones

Over 50% of Americans start their day with a cup of Joe.  A great deal of scientific research has uncovered numerous health benefits associated with this […]
February 13, 2014

Kidneys and Their Purpose by K. Verdugo

Your kidneys are a pair of bean-shaped organs which are located near the middle of your back. Each kidney is four to five inches long and […]