Health Center

January 7, 2014

How Much Exercise Do You Really Need? by C.F.

You want to get fit and healthy in 2014, but have a limited amount of time or desire to make exercise a priority.  Many adults overestimate […]
January 6, 2014

New Year’s Resolutions by Your Marque Team

It’s the new year; the celebratory haze has cleared, and in the midst of the fog are the lingering resolutions that you had vowed to accomplish […]
December 30, 2013

Bad Posture by Magda Austin

Many people suffer from back or neck pain at some point in their lives. Most of the time pain that is not a result of an […]
December 23, 2013

Dietary Supplements by Alison Sims, M.D.

“Doctor, what do you think about my vitamins and dietary supplements?” Whenever I am asked this question, I confess that I do not know much about […]