Health Center

July 17, 2014

Plastics by Michelle Jaco

The U.S. Environmental Protection Agency recommends the reusing of plastic bottles to reduce the amount of waste households generate, but this environmentally conscious effort in preserving […]
July 15, 2014

Flax Seeds vs. Chia Seeds by Linda Hansay

What are flax and chia seeds? As America becomes increasingly health-conscious, many consumers seek to add nutrient-dense ingredients to their diets such as flax and chia […]
July 10, 2014

Dehydration by Christine To

What is dehydration? Dehydration is when your body loses more fluids than what it is taking in, causing your body to become out of balance.  This […]
July 8, 2014

Healthy Meals for the Busy Family by Katey Kendall

With the daily hustle and bustle of the American family, it can be difficult to get everyone fed, let alone cook a healthy meal.  To save […]