Health Center

March 25, 2014

Supplements: Worth It or Worthless? by Tina de los Reyes

Omega-3! Creatine! Whey protein! Glutamine! Green tea extract! They’re advertised in magazines and in commercials: If you want to lose weight, take some green tea pills… […]
March 20, 2014

More Stretching by Stan Wasbin, M.D.

Rack your brains for a moment, and see if you can identify the author of this quote:  “I am not that pregnant.”  And, while we are […]
March 18, 2014

“It’s Gotta Be the Shoes” by Michelle Jaco

The fictional character Mars Blackmon (writer/director Spike Lee’s 1980s alter-ego), was onto something when he — along with the team at NIKE — famously coined the […]
March 13, 2014

Vitamin C by Marilee Tapley

More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive.  One may […]