Health Center

September 30, 2014

The Flu vs. The Common Cold by Richard Lu, M.D.

The flu season is quickly approaching and it is necessary to be prepared.  It can begin as early as October and occur as late as May.  […]
September 25, 2014

Smell by Anna Ha

Did you know that distinct scents can be beneficial to our health? The average human is able to smell and identify thousands of aromas using smell […]
September 23, 2014

Sleep Matters by Karen Ascencio

There are so many enticing hedonistic pleasures that plague our daily lives; but of all the temptations, there is one healthy and safe indulgence — sleep.  […]
September 18, 2014

Let’s Hike by Nicole Kimball

We are all lucky to live in sunny Southern California. One of the great things about this location is the ability to hike all year long. […]