Health Center

August 6, 2018

Five Easy Ways to Manage Portion Control by Bree Maloney

Let’s face it, the last thing you want to think about when you sit down for a bite to eat, is thinking about portion size and […]
July 26, 2018

10 Tips to Teach Your Kids Healthy Eating Habits

  Teaching kids how to stay healthy can be frustrating and even hopeless at times. With so much time put in to making sure they are […]
July 24, 2018

Drowning Prevention: Information for Parents by Colleen Kraft, M.D.

Drowning is a leading cause of death among children, including infants and toddlers. Most infant drownings occur in bathtubs and buckets. Toddlers between one and four years […]
July 16, 2018

Heat Stroke by Rita Laukkanen

Heat stroke is caused by your body overheating. It usually is a result of prolonged exposure to hot temperatures. Heatstroke can occur if your body temperature […]