Health Center

August 5, 2015

Stop Biting Me by Stan Wasbin, M.D.

What is biting you?  If the answer is “ticks and mosquitos” — and you object– then consider an ounce of prevention.  Several options are available to […]
August 4, 2015

Q. and A. with Dr. Kiskila- This Month’s Topic: Stretching and Exercise

Question- Dr. Kiskila, is it better to stretch before or after exercise?  Or both? Answer- Data conflicts and there are no good studies to show that […]
July 30, 2015

What are Ulcers? by Your Marque Team

An ulcer occurs in the digestive tract. The digestive tract has a membrane that protects it against acids that enter your body. When the membrane becomes […]
July 28, 2015

5 Realistic Ways to a Healthy and Fit Lifestyle by Bree Ogden

We’re all human, right? Nowadays body shaming and striving to obtain the ‘perfect’ body is (unfortunately) something we think about constantly and strive for every single […]