Health Center

October 19, 2018

Motion Sickness & How to Fight It

  There are many who are prone to motion sickness, which can be identified by other names, such as travel sickness, car sickness, sea sickness, and […]
October 18, 2018

Navigating Around Holiday Food Healthfully by Your Marque Team

Honey baked ham, gravy, pumpkin pie and cookies are just a few reasons why we look forward to the holidays. What we don’t look forward to […]
October 18, 2018

Flu Basics by Linette Anaya-Lavenant

The flu which is also known as the influenza is a contagious illness which is caused by a virus which affects mostly the nose, lungs and […]
October 18, 2018

Physical Activity – How Much is Enough? By Russell Alterman, D.O.

In our busy lives we try to balance work and play.  The more complexity we build into our lives, the greater is the need to play.  […]