Health Center

August 13, 2015

The Cognitive Health Benefits of Jigsaw Puzzling by C.F.

I initially started doing jigsaw puzzles with my niece and nephew a few years ago while babysitting.  I was surprised to discover how quickly I could […]
August 11, 2015

Hand Sanitizers are No Substitute for Good Old Soap and Water by Marilee Tapley

Here is a fact straight from the FDA, when we are prepping food, they say that hand soap and water is best.  Do not replace hand […]
August 5, 2015

Stop Biting Me by Stan Wasbin, M.D.

What is biting you?  If the answer is “ticks and mosquitos” — and you object– then consider an ounce of prevention.  Several options are available to […]
August 4, 2015

Q. and A. with Dr. Kiskila- This Month’s Topic: Stretching and Exercise

Question- Dr. Kiskila, is it better to stretch before or after exercise?  Or both? Answer- Data conflicts and there are no good studies to show that […]