Health Center

September 10, 2018

The Flu Season Is Here! By E. Chad Schmidgal, M.D.

What is the flu? The flu, short for influenza, is a respiratory illness caused by a virus that infects the nose, throat, and lungs. People infected […]
September 10, 2018

Fall and Winter Skin Care by Dakota McCarthy

There always seems to be an abundance of new, trendy routines and all-the-rage products when it comes to skin care. But did you know weather plays […]
September 10, 2018
young woman exercising hips in yoga pose

5 Exercises to Strengthen Your Hips

If you are like the average person, you probably have never thought about needing to exercise your hips. However, exercising that part of your body is […]
September 10, 2018

Health Benefits of Pumpkin by Lauren Mitchell

Fall is here – which also means pumpkin season! But there’s more to pumpkins than pie- pumpkins offer many health benefits! Both fresh and canned pumpkin […]