Health Center

January 16, 2018

Winter Sports – Injury Prevention by Kailyn Stavenhagen

Whether you enjoy skiing, snowboarding, sledding, or one of the other many recreational winter sports, sustaining an injury while playing quickly kills all the fun. Like […]
January 11, 2018

The Flu vs. the Common Cold by Your Marque Team

The flu season is upon us and it can last as late as May.  Both the flu and the common cold are respiratory illnesses, but they […]
January 10, 2018

Protection from Wildfire Smoke by Alison Sims, M.D.

In the fall and winter of 2017 California experienced record-breaking heat and wind conditions resulting in record breaking wildfires. The largest wildfire in California history is […]
January 8, 2018
woman drinking glass of water

How Much Water You Should Drink to Stay Hydrated by Your Marque Team

Water makes up approximately 60% of the body’s weight. This liquid is imperative for proper tissue function; everything from waste removal, to temperature regulation uses H20. […]