HEALTH CENTER

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workplace wellness

Baggy eyes, drowsiness and dull, pale skin are all signs that you had a restless night of sleep. Cold water to the face, a kale and spinach smoothie and a cup of coffee can and will help, but forming long-term and non-toxic beauty and eating habits can contribute t... read more

You exercise, eat right, yet you still feel exhausted in the morning. The missing spring in one’s step after multiple restless nights may feel like the norm for most of us.  Unfortunately, feeling your best at times usually depends on a good night’s re... read more

Fall has arrived!  One often begins to prepare for the season by obtaining and preparing for the essentials such as a buying a new cozy sweater, school supplies, or maybe even shopping for holiday decor. However, what is most important to prepare for, but often ov... read more

Our lives move at a rapid pace, and each and every one of us has demands on our time and energy on a daily basis—especially in the workplace.  Regardless of our occupation, stress and pressure that we experience on the job can have damaging effects on our health... read more

If you don’t know me, I’m a big fan of snacking. Back when I first graduated college, I used to try to stick to three meals a day, but this always left me starving by the time dinner came around. The worst part was I never had energy for a post-workday workout!... read more

A properly constructed new hire process can reduce the incidence of work-related incidents and costs if your company has a history of costly claims in high-risk material handling jobs. We have identified legally defensible methodology to reduce work-related inciden... read more

If we believe and practice this mantra, in order to assist our employer clients, especially high-risk material handlers, patient care providers including EMS exposure to injury or illness, it only makes sense that Physical Abilities Testing based on quantified phys... read more

Employers: We can help reduce your workers’ compensation incidents and related costs by 20% – 47%! We are proud to announce our partnership with Safety Solutions AEI Group. Contact us today to learn more about a unique program that will help reduce injuries to ... read more

If you’re reading this right now, are you sitting? If so, for how long? According to Dr. David Agus of UCLA, sedentary sitting for five or more hours is equivalent to smoking a pack and a quarter of cigarettes. Yikes. Excessive sitting severely impacts your body... read more

Employers: We can help reduce your workers’ compensation incidents and related costs by 20% – 47%! We are proud to announce our partnership with Safety Solutions AEI Group. Contact us today to learn more about a unique program that will help reduce injuries to ... read more

Do plants matter? Yes, in fact they DO. Not only are plants pretty to look at, but emerging evidence and studies have proven that exposure to plants and views of vegetation reduces stress, anxiety, restores attentional capacity and improves overall performance on a... read more