Brian Power by Sharron Horton
If you are feeling mentally slow lately, maybe it’s time to get into a brain-oriented workout routine. The brain is a fascinating organ that needs
Dementia by Krista Clark
Approximately 47.5 million people worldwide are living with dementia. That number is expected to increase to 115.4 million by the year 2050. With no known
After a Concussion: Returning to School and Play by Colleen Kraft, M.D.
After a concussion, it is common for many parents and coaches ask when their child/athlete can return to their sport or to recreational activities. However,
Easy and Smart Packing Tips
Author: Vanessa Fitzgerald, Manager If you’re like me, I tend to overpack and overstuff my suitcase when I leave for a trip. Between shoes, a
Natural Remedies for Congestion by Your Marque Team
Whether you get congestion from a common cold or allergies, having a stuffy nose and sinus pressure can really hinder your day. Luckily, if you
Tips to Banish Under Eye Bags by Monique Herb
WHAT ARE EYE BAGS? Under eye bags appear as mild swelling or puffiness under the eyes. This is common with aging and occurs when
Going to a Gym by Erik Ortega
As the months quickly go by in 2018 and summer is approaching, it’s easy to forget those resolutions about exercise that we made to ourselves.
Ankylosing Spondylitis (Arthritis) by Your Marque Team
What is ankylosing spondylitis? Spondylarthrosis, or commonly abbreviated (SpA), is a family of inflammatory disease that includes: ankylosing spondylitis (AS), psoriatic arthritis (PsA), reactive arthritis
Red Meat and Your Health by Eddie Martinez
Red meat is one of the most talked foods in the history of nutrition. Although humans have been consuming red meat throughout evolution, maybe people