SAD (Seasonal Affective Disorder) by Megan Stiefel
During the winter months, people often find themselves feeling more depressed or anxious. Some may wonder if this feeling is due to the months slipping
The Kids Corner: Halloween Safety Tips by Colleen Kraft, M.D.
Halloween is an exciting time of year for kids. Here are some tips from the American Academy of Pediatrics (AAP) to help ensure that they have
Wellness While You Sleep by Your Marque Team
You exercise, eat right, yet you still feel exhausted in the morning. The missing spring in one’s step after multiple restless nights may feel like
7 Reasons Why Effective Stretching Exercises are Important
You’ve most likely heard that you should stretch before you exercise. But why? While most of us understand that we should stretch, we don’t
Q. and A. with Dr. Kiskila- This Month’s Topic: Broken Capillaries
Question- Dr. Kiskila, what are broken capillaries? Answer- Broken capillaries are tiny blood vessels that look like spider veins or tree branches when they are
The Benefits of Exercise and Ways to Prevent Injuries by Your Marque Team
Exercise is not a new fad, it has been around for decades to help you not only look great physically, but also improve your mental
Nanotechnology and Cancer by Marilee Tapley
What is nanotechnology? It’s the science and engineering of controlling matter, at the molecular scale, to create devices with chemical, physical and or biological properties.
Alcohol Can Cause Acne by McKenna Pelfrey
There are many things that cause acne and alcohol is one of them. Have you ever wondered why you wake up Monday morning from a
Are You Ready for Flu Season? By Narda Moreno
Fall has arrived! One often begins to prepare for the season by obtaining the essentials such as a buying a new winter coat, school supplies,