exercise

September 12, 2019

Sports Injuries: Causes, Treatments, and Prevention by Your Marque Team

Do you love sports and exercise? Sometimes accidents or injuries happen, and sports-related injuries are very common. Sports injuries usually involve the musculoskeletal system including the […]
August 26, 2019

Q. and A. with Dr. Kiskila- This Month’s Topic: Back to School and Sports Physicals

Question: Dr. Kiskila what are back to school and sports physicals? Answer: Back to school sport physicals are a physical medical exam with a doctor to […]
May 20, 2019

Healthy Eating by Jessica Medina

Did you know that 60% of American men and women are considered obese? This is a result of a lack of exercise and poor eating habits. […]
May 20, 2019

The Mind – Body Connection of Strength Training by Erin Bell

What is strength training? Strength training is a form of exercise that uses resistance to make bones and muscles stronger.  We all want strong bones, right?  […]