Snoring and Sleep Apnea by Richard Z. Lu, M.D.
Recently quite a few patients asked me about snoring during sleep and feeling tired during the day. One of the most likely causes is obstructive
Healthy Snacking
They say that breakfast is the most important meal of the day. But, there’s also one more important meal a lot of people forget,
Tighten Up Your Knowledge on Botox by Nicole Kimball
Botox is the well-known trade name for onabotulinumtoxinA, which is produced locally in Irvine, California by Allergan. It was initially used in the 1980s to
Sweeteners by Katey Kendall
With the obesity rate so high in America, nearly everyone is jumping on the weight loss bandwagon. Celebrities are endorsing diet products, companies are producing
Insomnia by Nathan Kiskila, M.D.
Insomnia is the difficulty in falling asleep or staying asleep, which may result in daytime sleepiness, mood disturbance, irritability, or may cause difficulty with memory,
Food and Drug Interactions by Tina de los Reyes
Have you ever sliced open a beautiful, ripe grapefruit and thought, “This grapefruit is very unhealthy for me!”? Probably not. However, you may be on
How Much Exercise Do You Really Need? by C.F.
You want to get fit and healthy in 2014, but have a limited amount of time or desire to make exercise a priority. Many adults
New Year’s Resolutions by Your Marque Team
It’s the new year; the celebratory haze has cleared, and in the midst of the fog are the lingering resolutions that you had vowed to
Bad Posture by Magda Austin
Many people suffer from back or neck pain at some point in their lives. Most of the time pain that is not a result of