Vitamin C by Marilee Tapley

More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive.  One

Stretching is Relaxing by Stan Wasbin, M.D.

Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.”  True enough regarding our brain; but,

A New Look on Life by Venissa Ryther

Many people are daunted by life’s challenges and stresses; they become consumed by negative thoughts making their outlook on life pessimistic. This can be avoided
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