Early Studies on E-Cigarettes by Nicole Kimball
Electronic cigarettes (e-cigarettes) have been getting a lot of attention in the news lately. There is much debate over the usefulness of e-cigarettes as they
Sleep Paralysis by Christie Hayes
You are lying awake in bed completely unable to move. Regardless of how hard you try, you cannot even manage to lift your hand. This
Q. & A. with Dr. Kiskila- This Month’s Topic: Cholesterol
This Month’s Topic- Cholesterol Question: Dr. Kiskila, my cholesterol levels are elevated, yet I am a pretty healthy eater and I also exercise. How
Healthful Tips to Ward Off Heart Disease
This year, more than a half million Americans will die from heart disease, an illness which is treatable and largely preventable. By now everyone
Kombucha by Joyla Shanklin
Everyone wants to have a magic cure for an illness or medical condition. Kombucha seems to be the latest craze and it’s said to be
Substance Abuse by Jay P. Friehling
What’s It All About? Most physicians will encounter patients with substance abuse at some time in their career. Whether it’s a stereotypical middle aged male
Q. & A. with Dr. Kiskila- This Month’s Topic: Dietary Fat Intake
This Month’s Topic- Dietary Fat Intake Question: Dr. Kiskila, I’ve heard that in order for the body to sufficiently absorb vitamins and minerals, it’s beneficial
Supplements: Worth It or Worthless? by Tina de los Reyes
Omega-3! Creatine! Whey protein! Glutamine! Green tea extract! They’re advertised in magazines and in commercials: If you want to lose weight, take some green tea
More Stretching by Stan Wasbin, M.D.
Rack your brains for a moment, and see if you can identify the author of this quote: “I am not that pregnant.” And, while we