5 Tips for Keeping Your Busy Life Organized by Katey Kendall
With the hustle and bustle of everyday life, it is hard to stay sane, much less organized. The irony is that when you are organized
Eat Heart Healthy: The Mediterranean Diet by Lauren Scherer, LVN
Did you know that the incidence of heart disease is considerably lower in Mediterranean countries than in the United States? Studies have shown that a
Plastics by Michelle Jaco
The U.S. Environmental Protection Agency recommends the reusing of plastic bottles to reduce the amount of waste households generate, but this environmentally conscious effort in
Flax Seeds vs. Chia Seeds by Linda Hansay
What are flax and chia seeds? As America becomes increasingly health-conscious, many consumers seek to add nutrient-dense ingredients to their diets such as flax and
Healthy Meals for the Busy Family by Katey Kendall
With the daily hustle and bustle of the American family, it can be difficult to get everyone fed, let alone cook a healthy meal. To
Q. & A. with Dr. Kiskila- This Month’s Topic: Sleeping Pills
This Month’s Topic- Sleeping Pills Q. Dr. Kiskila, what are your thoughts about short-term use of potentially habit-forming medications to help me fall asleep? How
Testosterone and You by Your Marque Team
Testosterone is produced in both men and women. It is best known as the hormone that drives reproductive function, but this hormone also has other
The Amazing Mystery of Hiccups by K. Verdugo
Hiccups are involuntary contractions of the diaphragm. These involuntary contractions can occur when the vagus nerve, or one of its branches, which runs from the
Q. & A. with Dr. Kiskila- This Month’s Topic: Hand Sanitizers
This Month’s Topic- Hand Sanitizers Question: Dr. Kiskila, I’ve heard that hand sanitizers may compromise a person’s ability to naturally fight off bacteria and