AUTOPHAGY: Our Body’s Own Recycling Program by Walid Faraj, D.O.
In 2016, the Nobel Prize winner in Medicine/Physiology was Japanese Cell Biologist, Yoshinori Ohsumi, PhD. He discovered and explained the mechanism of autophagy as it
Q. and A. with Dr. Kiskila- This Month’s Topic: IV Hydration Therapy
Q. What is IV hydration therapy? A. IV hydration therapy is a treatment that utilizes an intravenous drip to introduce vital electrolytes, minerals, and amino
Handwashing Until It Hurts! By Chad Schmidgal, M.D.
Introduction As healthcare providers, many of us have experienced dry, itchy, and cracking skin due to frequent handwashing and sanitizing. Hand eczema or irritant contact
How Much Water Do I Need?
Author: Sarah Chan, PA-C Our bodies need water to do all the things needed to keep us alive and healthy. The typical adult is made
Chocolate Milk for Post-Workout
Author: Monique Herb, Regional Manager Is chocolate milk really a good recovery drink after working out? The answer is, YES. The first time I heard
Magnesium Is a Must by Your Marque Team
Vitamin and mineral deficiency not only depletes energy, but also disturbs focus and clarity. Are your employees getting enough magnesium? Magnesium is a mineral that’s
Insomnia by Your Marque Team
Have you ever been lying in bed at night unable to fall asleep for hours on end? Do you wake up feeling exhausted and overwhelmed
Insomnia by Your Marque Team
Have you ever been lying in bed at night unable to fall asleep for hours on end? If so, you are not alone; 10 out
Q. and A. with Dr. Kiskila – This Month’s Topic: Getting in Shape
Question- Dr. Kiskila, I would like to lose weight and get in shape this new year, but I do not know where to start. Do