How to Get Started with the Team Better App
You are exercising as much as you can. You want that body you’ve always hoped for. Need a partner for the gym, but can’t
10 Ways to Boost Your Immune System by Bree Maloney
Your immune system acts like the TSA at the airport; checking each bag for suspicious items before it gets inside the terminal. If they suspect
The Effects of Negativity
Author: Bree Maloney You think that a disease or illness are the reasons for your tired body or prolonged aches, but have you ever thought
How Much Water You Should Drink to Stay Hydrated by Your Marque Team
Water makes up approximately 60% of the body’s weight. This liquid is imperative for proper tissue function; everything from waste removal, to temperature regulation uses
Tips for Weight Loss by Karmen Cohen, M.D.
It’s the New Year and it’s time to get back on track for many of you with a healthy eating plan. If you want to
How to Begin Making Positive Changes Towards a Healthier Life by Your Marque Team
Here we are, at the start of a new chapter. Maybe you’ve tried to make changes for a healthier life before. Maybe it’s worked, maybe
10 Things for Parents to Know About the 2017-2018 Flu Vaccine by Colleen Kraft, M.D., FAAP
Here are 10 things you need to know about the 2017-2018 influenza vaccine: The flu vaccine is essential for children. The flu virus is common and
Wellness While You Sleep by Your Marque Team
You exercise, eat right, yet you still feel exhausted in the morning. The missing spring in one’s step after multiple restless nights may feel like
Migraine Headaches by Dorcas M. Eaves, M.D., MSS
Patients complaining of headaches dates before 7,000 BC, and the earliest documented treatment was a medical procedure called Trepanation. The oldest trepanned skull was found