diet and nutrition

July 22, 2019

Probiotics by Carlos Perez

Probiotics have been known to help the human body in many ways and they have become a popular supplement in recent years.  They are live bacteria […]
June 10, 2019

Caffeine: Pros and Cons by Marianne Leffert

What is caffeine and where does it come from? Caffeine is a natural stimulating chemical found in familiar products like soda, tea, energy drinks, and coffee. […]
May 20, 2019

Healthy Eating by Jessica Medina

Did you know that 60% of American men and women are considered obese? This is a result of a lack of exercise and poor eating habits. […]
April 8, 2019

Q. & A. with Bree Maloney – Nutrition

Question– What do you consider to be a healthy diet? Answer- I consider a healthy diet to be a balance of fruits, veggies, grains, protein, fat […]