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March 12, 2019
young girl applying sunscreen to her arm at tropical beach

How to Prevent & Soothe Sunburns

    Nothing will ruin an amazing day at the beach faster than a sunburn. You just finished your daily activities out in the sun, you […]
March 12, 2019
hand resting on knee in meditation pose

7 Ways to Reduce Stress for Better Productivity

  Life is hectic. We live in a stress-filled world. Our workplaces are so competitive that if you aren’t constantly striving to be better, you’ll be […]
March 11, 2019

Protecting Your Baby from a Measles Outbreak by Colleen Kraft, M.D.

Measles is wildly contagious. How worried should parents be if their baby is too young for the vaccine? Nearly 1 out of every 3 children under the age […]
March 11, 2019

5 Foods that Cause Breakouts

When it comes to your skin, the phrase “You are what you eat” has never been more true. You know that what you eat and put […]